Don't Sweat The Small Stuff : and it's all small stuff

Don't Sweat The Small Stuff : and it's all small stuff

Description

A book that shows you how to prevent the little things in life driving you crazy. In thoughtful and insightful language, author Richard Carlson reveals ways to calm down in the midst of your hurried, stress-filled life. Learn how to put things in perspective by making the small daily changes he suggests, including advice such as "Think of your problems as potential teachers"; and "remember that when you die, your 'in' box won't be empty". You should also try to live in the present moment, let others have the glory at times, and lower your tolerance to stress. You can write down your most stubborn positions and see if you can soften them, learn to trust your intuitions, and live each day as if it might be your last.


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Details

Author(s)
Richard Carlson
Format
Paperback | 272 pages
Dimensions
141 x 165 x 18mm | 178g
Publication date
01 Apr 1997
Publisher
Transworld Publishers (Division of Random House Australia)
Imprint
Bantam
Publication City/Country
Milsons Piont, Australia
ISBN10
073380084X
ISBN13
9780733800849
Bestsellers rank
18,510